POSTPARTUM & NEWBORN CLASS

What I wish I knew BEFORE I took my baby home!
The truth about Postpartum and Newborn Care.

The joy of bringing a baby home can be filled with excitement and anticipation of the new experiences that lie ahead, for your baby, and for you as you transition into parenthood. As with any major change in our lives, there are inevitably growing pains that can bring stress, physical and emotional challenges, and put strain on your relationship with your partner. Although the postpartum experience is an extremely unique and personal one; the bumps, hills, peaks, and valleys that come along with bringing baby home (the postpartum period), is a reality that all families share.

This class is designed to give you much needed space to discuss, be informed, and made aware of the truths about postpartum. You will be provided with essential information, tools, and armed with resources, all helping you prepare for the changes and continual adaptation necessary throughout the postpartum period.

 
 

Why choose our classes?

  • Tailored to You: Every class is customized to your specific needs, questions, and goals. We focus on what matters most to you and your family.

  • Comfort of Home: Learn in a relaxed and familiar setting, without the stress of travel or group dynamics.

  • Personalized Attention: With one-on-one support, our fully trained instructors can ensure you feel confident and prepared for birth and beyond.

  • Top Instructors in the Industry: Our instructors are internationally certified and bring years of expertise to your class, ensuring the most up-to-date, evidence-based information.

  • Invite Your Friends: Want to share this unique experience? Invite other pregnant friends to join you. Small-group private classes let you bond with your community while still enjoying a personalized experience.

What Makes Our Classes Special?
We offer an interactive, hands-on approach that empowers parents-to-be with knowledge, confidence, and practical skills. Whether you're exploring birth preferences, learning about comfort measures, or preparing for postpartum, our classes ensure you’re ready for every step of the journey.

 

Topics Covered:

  • Hello Baby! Who are you?

  • The Nuts & Bolts of Life With a Newborn

  • Attachment

  • Baby Care Basics

    • What a Healthy Newborn looks like, their Behaviors, and Instincts

    • Tips on how to get to know YOUR baby

    • Newborn States of Arousal

    • Soothing your baby

    • Baby Temperaments

  • Babies Overall Skin Care; Cord Care, Bathing, Diapering, Rashes and/or Skin Irritations

  • Sleep for Everyone

    • Beliefs & Expectations e.g. Can Newborns Really Sleep Through the Night?

    • Required Room Sharing

    • Crib, Bassinet, Co-Sleeper, or Bed Sharing. What’s right for you?

    • Infant Sleep Patterns vs Parental Sleep Patterns

    • Sleep Safety and SIDS Prevention. Including the “How To’s” of Safe Bed Sharing.

  • The Postpartum Body; What’s Normal?

  • Physical Healing

  • Postpartum Hormones & Emotions

    • Postpartum Depression: the baby blues, postpartum depression, & postpartum psychosis

    • PPD and Anxiety

  • Partner Relationships

  • Postpartum Plan

Sign up for your Newborn Class